Think instant noodles are unhealthy? This HSK 6 article challenges common myths and reveals surprising facts about nutrition, oil, and salt in this convenient food.
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可是,根据前几年的 有关 数据,中国方便面的年人平均消费量是三十五份,远不如日本,甚至还不到韩国的一半。
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对方便面,很多人都 有 各种各样的消极的印象,比如 没有 营养、 有毒 ,油、盐含量高等等。
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误会一:方便面 有毒 很多人想当然认为,方便面保质期很长,不会坏,原因一定是因为里面“ 有东西 ”, 有毒 !
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就是说方便面里面基本 没有 水,所以就算在里面什么“东西”也不加,它也不会长毛变坏。
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误会二:方便面 没有 什么营养事实上,除了刚出生的小宝宝可以只吃一种食物获得全部营养以外, 没有 任何人可以从单一一种食物中获得全部的营养。
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就是说, 没有 任何一种食物可以提供全面营养,也就 没有 任何人只吃一种食物就可以完全满足身体的需要。
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但方便面除了小麦面粉,里面 还有 油和脱水的蔬菜叶子等等材料。
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它的一个优点就是 具有 较高的热稳定性。
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就是说,高温的时候也不容易产生 有害 物质。
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而方便面油炸时的油温在145℃-165℃之间,而且油炸的时间 只有 几十秒钟。
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前面说过 有的 方便面是热风干燥,那它的含油量更是几乎可以忽略不计。
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有人 干吃方便面,也不会觉得咸。
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这就是为什么方便面里都 有 一个小盐包。
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当然,就算是 没有 误会,方便面也不好多吃。
Discover how a simple letter from a cookie seller led to an unexpected friendship with a famous scholar. This heartwarming story explores kindness and connection across social divides.
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胡之适是一位 有名 的学者。
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在他的晚年, 有 一位卖饼干的小人物成了他的朋友,给他带来一点意外和许多快乐。
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我只能说,你说的英国制度和美国制度其实 没有 什么不一样。
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你信上说的那个”杜鲁门 没有 带走一个人”的故事,也正和邱吉尔在一九四五年离开唐宁街十号时 没有 带走一个人,是一样的。
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““我还可以说,我们这个地方, 有 一个卖饼干的,每天在街上叫卖饼干,但他还愿意关心国家大事,关心英美的政治制度,希望国家能走上正确的道路──只这件奇事,已够使我乐观,使我高兴了。
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如 有 我可以帮你小忙的事,如找你自己找不着的书之类,我一定很愿意做,”从此,元真便成了博士胡之适的“我的朋友”了。
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元真把带来的一个小包打开,里面是十块饼干,黄黄的, 有着 新烤出来的奶油的香味。
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有一次 他得了心脏病,住进医院。
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这么好吃的东西,我相信你 没有 吃过。”
Is four years to reach HSK 5 fast or slow? Follow a conversation between two learners as they compare study hours and share realistic strategies for busy adults.
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你 有 汉语老师和中文老师吗?
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我 有 一位汉语老师。
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你知道,学习汉语很 有意思 ,但是那个时候,我们班 有 三十个同学。
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有 两千个小时这么多时间学习吗?
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B: 没有 啊!
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我这四年要忙工作,说真话, 没有 很多时间学汉语。
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我 还有 太多要学习的东西。
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我 有 很多汉字会认,但是不会写。
A young man helps an old man look for his cat. But the real surprise is why the old man wanted to find the cat. Read on to learn about kindness and friendship.
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一天,白天明在学校大门口前边看见 有人 写了找猫的话:“我想找一只大白猫。
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找了一个月,白天明也 没有 看见那只大白猫。
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白天明看见老先生的家里, 有 一只很大很白的大猫。
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白天明问:“老先生,您家里 有 大白猫,您怎么还要找大白猫呢?”
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天天在家里,很多天都 没有人 和我说话。
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我写了找猫的话,天天 有人 打电话问我‘老先生,猫找到了吗’。
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听见 有人 和我说话,我觉得非常高兴。”
This heartwarming story shows how a small act of kindness can be passed on. Follow Gao Xianming as he learns an important lesson about generosity in his new city.
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坐车要九块钱,高先明手里 有 四块钱,少五块钱。
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高先明的手机里也 没有 钱。
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前边 有一个 卖水果的老先生。
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有人 没有 钱坐车,你给他这五块钱吧。”
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有人 没有钱 坐车,你给他们吧。”
Follow Xiao Li as he copes with the effects of forest fires near his home in the US and reflects on environmental changes. A thoughtful story for HSK 4 learners.
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可是今年很奇怪,天上很少 有 云,也很少下雨,一直非常热。
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科学家说,受影响的不只是森林里的动物和植物, 还有 附近的城市。
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爸爸说,今年还好,就是 有一点儿 干。
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不过,好在 没有 听说 有 起火的地方。
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挂了电话,小李看着窗外,心里 有点儿 难过。
Why would a millionaire leave a table of lobster and wagyu untouched? This story explores the hidden rules of business dining and the true cost of staying alert.
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整桌的龙虾、和牛,他一点儿 没有 碰,全程只动了三次筷子:一筷子鱼,一根青菜,半碗汤。
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那种笑是绷着的,嘴角拉平,眼睛里一点儿温度也 没有 ,也不是冷冷的,就是那种空空的感觉。
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车是百万级的,内饰干净得不像 有人 坐过。
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路上他接了个电话,语气一下子变了,变得 有点儿 凶。
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他摇下车窗跟我说了句,改天 有空儿 来我办公室坐坐。
This is a short dialogue about a shopping trip. A woman buys many things, including food, drinks, furniture, and pet food, while her boyfriend reminds her not to overspend.
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这个商店 有 很多东西, 有 吃的东西也 有 喝的东西。
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我买了鸡蛋、面包、牛奶, 还有 一些水果,这些都是你和我的吃的和喝的东西, 还有 给我们的小猫和小狗吃的东西。
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它们昨天就 没有 吃的东西了。
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我的男友说:“那个桌子和椅子 有点儿 太贵了。
Follow Dazhong, a busy worker in China, as he finds warmth and kindness at a small noodle shop. Practice everyday words for food, weather, and expressing gratitude.
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饭店里 有 一个老先生。
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面条里 有 一个鸡蛋。
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大中 有 太多的工作,晚上十点下班。
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今天,面条里 有 两个大鸡蛋。
This playful reading contrasts small universities and big primary schools. You will practice basic words for school levels and sizes while enjoying a simple rhythmic verse.
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有的 大学大, 有的 大学小。
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有的 小学小, 有的 小学大。
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有的 中学大, 有的 中学小。
In this warm dialogue, a parent introduces their family at a restaurant. A teacher gently corrects common mistakes about family words and names, making it perfect for HSK 2 learners.
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我的朋友说这个饭馆虽然很小,但是很 有名 。
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B:你 只有 一个儿子,所以不要说“大儿子”,也不要说“小女儿”,就说“女儿”就好。
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A: 没有 。
Ever wondered where old Beijing's tea-drinking culture has gone? Follow a visitor discovering why locals now avoid famous tea houses—and practice expressing surprise and comparisons in Chinese along the way.
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前天 有 个朋友告诉我,要想了解老北京的文化,应该去老茶馆喝一次"大碗儿茶"。
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很多老北京以前是 有 去茶馆儿喝茶的习惯的。
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北京 有 一个 有名 的老茶馆儿,叫“老舍茶馆”。
Read about a work trip to Beijing where a group of colleagues takes a very large airplane. Practice weather words and actions in a simple travel story.
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我们下飞机的时候是白天,但是天气 有 一点儿冷。
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我们 有些 人穿的衣服很少。
Shopping for fruit is a common daily task in China. Practice saying prices, counting items, and using simple shopping phrases while buying five apples for three yuan.
This short, simple story follows a shopper's trip to the supermarket to buy apples. You'll learn useful vocabulary for shopping, prices, and comparing things.
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我看见超市 有 大苹果,也 有 小苹果。
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我 有 四十五块钱。
In this dialogue, two people chat while waiting outside a cinema. You'll hear common phrases for talking about hobbies, sports, and movie preferences.
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我 有时 会去游泳。
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有的时候 ,老电影比现在的新电影 有意思 。
This short, soothing piece is about missing someone on a rainy night. The sentences are simple and repeat often, so you can practice reading while feeling the warm emotion.
Meet Dr. Mi, a doctor and teacher at Sichuan University. This simple HSK 1 story shows his daily routine from morning to night, helping you learn time expressions and everyday activities.
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他 有 一个小杯子,是一个咖啡杯。
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他也 有 一个大杯子,是一个茶杯。
This humorous dialogue follows a man who spends all his savings on his girlfriend's Apple phone and a lucky number, leaving him broke. A fun read for HSK 3 learners.
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一个苹果能 有 多贵?
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天啊,买完手机,换完新号,我的银行卡上 只有 一百块了!
Join a family on a sweltering Beijing Sunday as a boy learns a funny lesson about playing outside in the summer heat. Perfect for HSK 1 learners.
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“今天你们学校 没有 人呀?”
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到了学校,儿子看了看,学校里真的一个人也 没有 。
Follow a day from waking at six-thirty to coming home at eight, then leap across days, months, and years. This simple story helps you practice speaking about routines and life changes with clear time words.
Meet Xiao Shang, who is heading back to Shanghai. She compares two ways to travel and tells us why she prefers the slower one. This story helps you practice comparing transportation in simple Chinese.
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那个女孩儿是小商,是小习, 习有朋 的女朋友。
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北京到上海 有 飞机,也 有 火车。
Before you read, think about names: a train is called 'fire vehicle' in Chinese, but there's no fire! This simple rhyme will help you laugh while reviewing everyday words.
Join a shopper on a quick trip to the store. You'll learn simple words for shopping and feelings in this easy-to-follow story.
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这个商店 有 很多东西。
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这个商店 没有 我想买的电视。
Ever noticed how similar Chinese words can be? This rhyme plays with place names and homophones, from schools to hotels, even throwing in Samsung's origin. A lighthearted way to boost your word power.
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学院 有 院子,影院没院子,医院是院子?
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书店 有 好书,饭店吃和住,酒店 没有 酒。
In this easy story, you will follow a simple trip to the supermarket to buy apples. Practice numbers, question words, and nationalities in a real-life shopping context.
In this funny HSK 2 story, a boy asks his father for money every day. When his father tries to teach him a lesson, the boy's clever reply will make you laugh.
Before you read, try clapping the rhythm. This poem introduces the days of the week and a fun secret: Chinese has two names for Sunday, but no 'Week Seven'!
Learn the fascinating story behind the Chinese idiom '东山再起' (Dongshan Zaiji), which means to make a comeback. Discover its historical roots and modern usage.
This simple HSK 2 story introduces a warm family of six. Follow Little Bao and his British wife as they raise their two green-eyed children, each with their own personality.
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“小包先生”的家 有 六口人,他的爸妈、儿子、女儿和他们两口子。
Meet Gao Youpeng, a friendly Beijing coworker who welcomes the narrator with local dishes and a simple language-exchange plan. This warm HSK 2 story is perfect for first readings about work and friendship.
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他也在中为公司工作,但是因为周一我来公司的时候,他去上海了,所以我 没有 看见他。
This heartwarming story reveals the quiet devotion of a father. As you read, notice the repeated actions and how a simple cup of tea becomes meaningful.
Enjoy this simple story about a patient and a mysterious apple. It shows how a small act of kindness can make someone feel at home, and you'll learn key words for feelings and daily life.
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桌子上 有 老先生写的字:“我的朋友,你天天都好!”
Read this short story about people waiting in the rain for a new phone. You will practice numbers, time, and everyday vocabulary.